The time is now to reduce your risks!
The American Heart Association recommends that heart attack prevention
begin by age 20. This means assessing your risk factors and working to
keep them low. For those over 40, or those with multiple risk factors,
it's important to calculate the risk of developing cardiovascular
disease in the next 10 years. Many first-ever heart attacks or strokes
are fatal or disabling, so prevention is critical. The sooner you begin
comprehensive risk reduction, the longer and stronger your heart will beat.
Perhaps you need some prevention motivation? We're here to help you learn and live. For the smartest prevention
plan, everyone needs to understand the following.
What is a heart attack?
Learn what happens when you have a heart attack and how that affects your
What puts me at risk for heart attack?
Some of the risks for heart attack can be modified, treated or controlled
and some can't. The more risk factors you have, the greater your chances
of developing coronary heart disease or having a heart attack.
Test your heart I.Q.
Think you know what's best for your heart? Test your Heart I.Q. with
one of our Healthy Heart Quizzes, including blood pressure, cholesterol,
lifestyle and taking medication.